ABOUT
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I received my Masters in Social Work from Portland State University in 1987. Since then I have offered counseling services for adults dealing with a variety of mental and emotional challenges.
As a clinical social worker I put a lot of emphasis on strengths; discovering and building on what you have inside you and in your life right now. Learning to deal effectively with thoughts, feelings, and memories; understanding and building a healthy relationship with your past, improving relationships in the present I use an integrated approach, using my knowledge of a number of psychotherapeutic models as best fits the client. We will work together to figure out what strategies and techniques work best for you.
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Individualized Treatment
Evidence Based Practice
Ethics and Values
What one person finds helpful may be wrong for the next. Many people find breathing practices wonderfully calming, while others-at least in the beginning-find they increase anxiety. One person may come into treatment ready to delve into their painful past while others need many sessions of preparation or a different approach entirely. An open ended style works best for some while more structure fits for others. I will work with you to tailor a treatment plan to your goals, needs and preferences.
I believe in using approaches whose effectiveness is supported by research. Evidence based practices have been defined as "the integration of the best available research with clinical expertise in the context of patient characteristics, cultures and preferences." I focus on methods that have been shown to help with the problems my clients ask for help with, based on research and my experience over many years of practice.
As a clinical social worker I have a strong commitment to applying ethics and social work values in my practice. Respecting the dignity and worth of each person, human relationships, service to the community and acting with integrity are all essential in my work.. I recognize that meaningful and supportive connections with others is a foundation of good mental health and I work with all my clients to build and enhance relationships where needed.